Dietitian Expertise and Experience: With Lifestyle and Health coaching we help our clients accomplish goals through action-oriented, results-focused methods that can assist with variety of topics, including planned and unexpected transitions in life, managing life and stressors and preparing for and creating change. Our supportive and nurturing environment is built on a foundation of trust that also allows us as coaches and clients to come up with ideas and helps to hold clients accountable for following through. We draw upon a variety of tools and work with clients to help them identify and achieve personal goals.

We have helped clients decide whether to start a business and assisted them in the planning and the starting of their new work. Our coaches have worked with people on questions related to whether to adopt or have children. As well as having assisted clients with weight loss and other health-related goals.