Monthly Archives: February 2020

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Dietary Guidelines

Dietary Guidelines Following a healthy diet can be as simple as following the guidelines, the Dietary Guidelines for Americans, that is. These guidelines have been updated and released every five years since 1980 by the U.S. Department of Health and Human Services (HHS) and the Department of Agriculture (USDA). The goal of these

By |2020-02-09T19:49:58+00:00February 9th, 2020|Diet And Nutrition|0 Comments

The Food Guide Pyramid

Food Pyramid Everyone has heard about the importance of following a balanced diet, but how do you know what the right balance is? The goal of a balanced diet is to consume an appropriate amount of calories, carbohydrates, protein, fat, vitamins, minerals, and water. Food can be divided into food groups according to

By |2020-02-09T19:51:33+00:00February 9th, 2020|Diet And Nutrition|0 Comments

Top Sliding Bar

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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